"Snap was a huge part of my preparation and success for my NFL Pro Day and Denver Broncos Rookie Mini Camp. It is what built the mind and body connections to allow me to perform at my very best. Sports are just as much mental as they are physical because your body will only do what your mind allows it. With Snap's help, it allowed me to stay focused, confident and prepared for adversity or challenge I faced both on and off the field."

College Football NFL Combine Athlete, 2025

“Snap did a great job getting everyone involved and creating a comfortable environment to be vulnerable.”

College Football NFL Combine Athlete, Drafted to NFL 2024

"Working with Snap gave my athletes the confidence they needed to succeed. It gave them a safe place to talk about how they feel mentally and what goes on in their head that keeps them from being their personal best. Having those vulnerable conversations with your athletes can sometimes be way more beneficial than a 3 hour practice. We started to all believe we could achieve our goals and that’s when our season completely changed for the better. A few months later, we became national champions!"

High School Varsity Coach

“In my time of working with Snap, they helped me become more aware and in control of the things around me. I was able to take away many tools and strategies to use in my every day life.”

High School Athlete

“Snap taught me to calm down when I'm feeling nervous or anxious.”

College Football NFL Combine Athlete, 2024

"I have been playing sports for as long as I can remember and I never completely understood the importance of the mental aspect. We worked for 10-weeks and I can confidently say It was extremely helpful. From learning about self-talk to focus and confidence. Everything we worked on translated to my game and play. She is absolutely amazing and I am forever grateful for everything I have learned."

High School Elite Soccer Player

“Sydney has been an incredible asset to our program. From day one, she made a meaningful impact by quickly identifying challenges and delivering focused, effective support. Her sessions are thoughtfully structured to maximize every minute, combining an athlete-first approach with practical tools players can use on and off the field. Beyond sessions, Sydney remained a valuable resource, checking in and offering guidance as needed. Her professionalism, adaptability, and ability to connect with athletes have been vital to our success. If you get the chance to work with Sydney—take it!”

High School Varsity Coach

"I’ve never felt more like myself walking out for games. Snap has helped me develop a plan for myself, to be in a mental state that maximizes my performance every day. Revolutionary."

Professional Lacrosse Player

"I came to Snap as an ex-collegiate athlete that was missing the tools that I felt I needed to improve my mental focus in and out of competition. Snap provided a welcoming environment where I was able to learn, practice, and improve those skill sets. Snap was also able to adapt their teaching to how I learn and process information instead of sticking to generic methods which definitely played a role in how easily I was able to learn and utilize the skills. I would thoroughly recommend Snap for anyone who feels like they want to improve their mental performance."

Ultra Marathon Runner

“Sydney has been an incredible part of our son’s baseball journey. She has a true gift for connecting with athletes, communicating in a way that is both encouraging and impactful. She knows how to relate to players, build their confidence, and help them develop the mental side of the game in a way that really sticks. What stands out most is how deeply she genuinely cares, not just about performance, but about each athlete as a person. Our son has grown because of her guidance, and we are so grateful for the positive influence she’s had on him. I can’t recommend Sydney highly enough!”

“Snap has been transformational for our 11 year old daughter. She has always been an athlete but has recently become more committed to the athletes life and as such asked to train her brain in addition to training her body. Sydney is incredible! Her advice has been invaluable and the connection she has made with our daughter undeniable. We feel so lucky to have found Sydney and Snap. As a side benefit, Sydney’s techniques are helpful inside and outside athletics. Our daughter has learned great skills to quiet the doubting mind and learn to shake off all that comes her way, both on and off the court.”

Parent of Basketball Player

We’ve had the privilege of having Snap Mental Performance at several of our Faceoff Factory camps, and the impact she has had on our athletes has been tremendous. Sydney has a unique ability to connect with athletes, keep them engaged, and give them practical tools they can immediately apply to competition, training, and everyday life.

I’ve also personally recommended Sydney to athletes I work with in the hockey world and have seen firsthand the benefits they’ve gained from working with her. Her ability to help athletes build confidence, handle adversity, stay present, and perform under pressure is incredibly valuable. The mental side of sports is often overlooked, especially with athletes, and Sydney does an outstanding job making it approachable and applicable.

Face Off Factory Director & AAA Hockey Head Coach